Danielle Jensen

Danielle Jensen

Danielle Jensen
Flere idéer fra Danielle
10-minute workout that focuses on toning and tightening the inner thighs

10-minute workout that focuses on toning and tightening the inner thighs

Only 12 Minutes a Day and Your Legs Will Be Irresistible! Exercises That Fit Everyone

Only 12 Minutes a Day and Your Legs Will Be Irresistible! Exercises That Fit Everyone

Six-pack abs, gain muscle or weight loss, these workout plan is great for women.

Six-pack abs, gain muscle or weight loss, these workout plan is great for women.

Here are your moves in cute GIF form

Here are your moves in cute GIF form

At Home: Arms Workout:

At Home: Arms Workout:

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344222edd00ee63b27c5019d1bacfe04.jpg 346×1,800 pixels

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com

Awesome!! Shape, Lift & Firm | Brazilian Butt Workout For Women

Awesome!! Shape, Lift & Firm | Brazilian Butt Workout For Women