Judith Clausen

Judith Clausen

Judith Clausen
Flere idéer fra Judith
5 Ab Rockin Moves For A Toned Body

5 Ab Rockin Moves For A Toned Body

Tone Your Gut With An Stability Ball (Exercise Ball) #core belly buster, core climber, ball-cycle, waist definer, rad roll-up, side sculptor

Tone Your Gut With An Stability Ball (Exercise Ball) #core belly buster, core climber, ball-cycle, waist definer, rad roll-up, side sculptor

swiss ball workout to strengthen your core and tighten your abs and reduce your lower back pain

swiss ball workout to strengthen your core and tighten your abs and reduce your lower back pain

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

Stability Ball Challenge {with dumbbells} Workout | KAMA FITNESS

Stability Ball Challenge {with dumbbells} Workout | KAMA FITNESS

SELF Arm Shoulder Ball Workout

SELF Arm Shoulder Ball Workout

Stability Ball Exercises!

Stability Ball Exercises!

#WHWeekendChallenge Medicine Ball Rolling Pushup. Incorporating a medicine ball into your pushup routine challenges your core stability and coordination while toning your upper and lower body. In fact, this move works your shoulders, biceps, triceps, chest, core, back, and hips! SO...ARE YOU IN?

#WHWeekendChallenge Medicine Ball Rolling Pushup. Incorporating a medicine ball into your pushup routine challenges your core stability and coordination while toning your upper and lower body. In fact, this move works your shoulders, biceps, triceps, chest, core, back, and hips! SO...ARE YOU IN?

Yoga Poses for a Strong Upper Body

Yoga Poses for a Strong Upper Body

Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout #health #fitness #workout #Weightloss #musclebuilding #exercise #tips http://www.walktc.net/

Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout #health #fitness #workout #Weightloss #musclebuilding #exercise #tips http://www.walktc.net/