30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)
Slow Cooker Beef Stew - Everyone's favorite comforting beef stew made easily in the crockpot! The meat is SO TENDER and the stew is rich, chunky and hearty!
Awesome!! If you want to lose weight, gain muscle or get fit. No gym or equipment needed!
Bastogne-kiks. 90 g brun farin 1 tsk. natron 1 tsk. stødt ingefær 1 tsk. kardemomme 1 tsk. kanel 75 g blødt smør ½ usprøjtet citron 100 g mørk sirup 250 g mel
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …
these brownie cookies will have everyone over the moon for them, they taste like brownies are firm and crisp on the edges and chewy and brownie inside @createdbydiane