Healthy strawberry energy bites, healthy breakfast idea, nut free, low sugar, healthy snack for kids also great for the lunchbox
Chakras: 7 year development life-cycles | Malavika Suresh
Instant and Safe Kundalini Awakening | Padmacahaya
Reflexology Chart - Hand Points. Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days.
Chakra Cleansing Balancing Mudras Mantras
Chakra Hand Postures -- these mudras and bijas (seed sounds) have real physiological basis--they help us to propriocept in our physical bodies where there are restrictions or blockages that prevent prana (life force) from flowing freely into and throughout the body and can actually remove these restrictions.