Sometimes I'm convinced I have the body of an 80 something. When the weather changes, my joints hurt. When I sit in an office chair for hours straight, my back hurts. If I go to the gym and workout
Affirmations are a wonderful way to start your day. They can help you set the tone for how you want your experience to be, and aid you in establishing your intention for the day. Here is a simple morning affirmation to help you begin the day in an optimis
A Guide To Herbal Medicine
Dad will feel special with this this unique and fun Super Dad Father's Day Gift. Fun kid-made Father's Day gift and Father's Day craft for kids.
Believe It or Not, Use Frozen Lemons and Say Goodbye to Diabetes, Tumors, Obesity!
Chakra Balancing in just 10 minutes? Yes you read that right. Use these healing crystals to cleanse and balance your chakras in no time. It’s as easy as laying on your back! #chakrabalancing #chakras
4 anti-aging facial exercises for firmer, tighter skin
These vegan banana pancakes require only 3 ingredients and 20 minutes of your time! They are gluten-free, healthy and very delicious.