Charlotte Ladefoged

Charlotte Ladefoged

Charlotte Ladefoged
More ideas from Charlotte
Poster about the Eight Limbs of Yoga

Poster about the Eight-Limbs of Yoga for Lil Omm Yoga - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Mantra: So' Ham More

Pure Reiki Healing - Mantra: So Ham More - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances

Patanjali's 8 Limbs of Yoga ------------ 1. Sanskrit Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 2. Sansrit Niyamas: Saucha, Santosha, Tapas (also means 'heat'), Svadhyaya, Ishvarapranidhana

8 Limbs of Yoga Yama- Self restraints Niyama- How to behave in the world and with others Asana- movement within our temple Pranayama- Connection to our life force; our breath Pratyahara- mindful detachment Dharana- Studying the mind Dh