Charlotte Apel

Charlotte Apel

Charlotte Apel
Flere idéer fra Charlotte
8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits | Benefits of yoga

716 Likes, 8 Comments - YOGA DIGEST™ (@yoga_digest) on Instagram: “Wonderful asanas for deep stretching of the hip flexors and more. Photo credit: @roxanne_yoga”

716 Likes, 8 Comments - YOGA DIGEST™ (@yoga_digest) on Instagram: “Wonderful asanas for deep stretching of the hip flexors and more. Photo credit: @roxanne_yoga”

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

Best yoga poses

Best yoga poses

Yoga Poster - 7 Chakras in Balance Check out http://www.pastliferegressionutah.com/About-Me.html

Yoga Poster - 7 Chakras in Balance Check out http://www.pastliferegressionutah.com/About-Me.html

Heirloom Tomato, Zucchini, Caramelized Onion and Feta Galette | http://foodiecrush.com

Heirloom Tomato, Zucchini, Caramelized Onion and Feta Galette | http://foodiecrush.com

CAMPFIRE CONES filled with your favorite s'more ingredients can be made on the grill, in the oven, or heated over a campfire!

CAMPFIRE CONES filled with your favorite s'more ingredients can be made on the grill, in the oven, or heated over a campfire!

Best DIY Rainbow Crafts Ideas - Bracelet - Fun DIY Projects With Rainbows Make Cool Room and Wall Decor, Party and Gift Ideas, Clothes, Jewelry and Hair Accessories - Awesome Ideas and Step by Step Tutorials for Teens and Adults, Girls and Tweens http://d

Best DIY Rainbow Crafts Ideas - Bracelet - Fun DIY Projects With Rainbows Make Cool Room and Wall Decor, Party and Gift Ideas, Clothes, Jewelry and Hair Accessories - Awesome Ideas and Step by Step Tutorials for Teens and Adults, Girls and Tweens http://d

Acrosport Más

Acrosport Más