Workouts for women ! Find all kind of workouts specifically for women in this Board! Brace yourself for a heart pumping, metabolism loving, sweat drenching, high intensity,workout! This is your NEW HIITy BITTY BIKINI routine!
15 Mins a Day, 30 Day Hourglass Figure Workout Plan – Lose Belly Fat, Lose Weight And It Has Focus of Anti Aging too!You don’t need to spend Long Hours in Gym to get Hourglass Figure and Fight Aging and to Lose Weight.
Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this Better-Body Challenge. This workout alternates between jumping rope and standing ab exercise, so you can tone your belly while burning serious calories i
Crisp blue shirting combined with white broderie detail is one of this season’s undeniable stars. Simple, fresh and cool when temperatures climb, our favourite high street brands are producing this trend in spades.