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Tired? Food to the Rescue. 7 Healing Foods for Adrenal Fatigue

Tired? Food to the Rescue. 7 Healing Foods for Adrenal Fatigue

Strong Core Circuit Workout

Strong Core Circuit Workout

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

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Yoga Tune Up Therapy Balls: Relieve stress, unwind knots, and loosen locked muscles through targeted self-massage therapy|<3<3 Visit http://www.edenscorner.com/#!yoga---body-work/c54h| A Healthy Place To Visit <3<3 |

Energy Medicine Tips For Adrenal Fatigue

Energy Medicine Tips For Adrenal Fatigue

Constant stress can result in adrenal fatigue, but the manipulation of certain acupressure points such as kidney-three and liver-three can help you reverse t...

Constant stress can result in adrenal fatigue, but the manipulation of certain acupressure points such as kidney-three and liver-three can help you reverse t...

B. Adrenal Points – Using the 3-Finger Notch described above, hold A – Triple Warmer Neurovascular on one side of temple and with the other hand hold   1″ above and 1″ out from navel on both sides with thumb and middle finger for 3-5 minutes. Switch hands and repeat on other side. An alternate version is to hold a 3-Finger notch at the #1 Thyroid Point while simultaneously holding the Adrenal Points above the navel.

B. Adrenal Points – Using the 3-Finger Notch described above, hold A – Triple Warmer Neurovascular on one side of temple and with the other hand hold 1″ above and 1″ out from navel on both sides with thumb and middle finger for 3-5 minutes. Switch hands and repeat on other side. An alternate version is to hold a 3-Finger notch at the #1 Thyroid Point while simultaneously holding the Adrenal Points above the navel.

Energy Medicine Tips For Adrenal Fatigue

Energy Medicine Tips For Adrenal Fatigue