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Energy Medicine Tips For Adrenal Fatigue
Constant stress can result in adrenal fatigue, but the manipulation of certain acupressure points such as kidney-three and liver-three can help you reverse t...
B. Adrenal Points – Using the 3-Finger Notch described above, hold A – Triple Warmer Neurovascular on one side of temple and with the other hand hold 1″ above and 1″ out from navel on both sides with thumb and middle finger for 3-5 minutes. Switch hands and repeat on other side. An alternate version is to hold a 3-Finger notch at the #1 Thyroid Point while simultaneously holding the Adrenal Points above the navel.