Camilla Thiilmark

Camilla Thiilmark

Camilla Thiilmark
More ideas from Camilla
Consuming alkaline foods is essential to maintain the balance in our body, since an acidic environment can favor the appearance of different health problems.

Big Diabetes Free - 7 Alkaline Foods that Fight Cancer, Pain, Gout, Diabetes and Heart Disease – Positive Health Wellness Infographic - Doctors reverse type 2 diabetes in three weeks

To maximize your weight loss goals, incorporate these 10 nutrient-rich foods into a balanced diet, step up your exercise game, and get plenty of water and sleep. // protein // fiber // whole foods // lose weight // get healthy // nutrition // healthy habits // eat clean // Beachbody // BeachbodyBlog.com

To maximize your weight loss goals, incorporate these 10 nutrient-rich foods into a balanced diet, step up your exercise game, and get plenty of water and sleep. // protein // fiber // whole foods // lose weight // get healthy // nutrition // healthy habi

Kelsi.Sasser — Don’t forget to stretch!

Relax the mind, boost your flexibility and improve joint range of motion with this set of full body stretching exercises. A cool down routine to prevent muscle soreness and stretch your whole body!