Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Forslag til lagkagebunde - glutenfri, melfri, mælkefri, nøddefri, æggefri

Forslag til lagkagebunde - glutenfri, melfri, mælkefri, nøddefri, æggefri

Rollos de pechuga de pollo rellenas de queso y jamón.

Cheese and Prosciutto Stuffed Chicken Breasts

Rollos de pechuga de pollo rellenas de queso y jamón.

Grilled Chili Cilantro Lime Chicken

Grilled Chili Cilantro Lime Chicken

Rigtig god hverdagsret, som gør det muligt at få brugt grøntsagsresterne i køleskabet. De asiatiske saucer sørger for en masser af velsmag.

Stegte ris med æg og kylling

Rigtig god hverdagsret, som gør det muligt at få brugt grøntsagsresterne i køleskabet. De asiatiske saucer sørger for en masser af velsmag.

Strawberry Mango Salsa - The combination of sweet and spiciness is so good, you'll want to eat this with a spoon!

Strawberry Mango Salsa

Strawberry Mango Salsa - The combination of sweet and spiciness is so good, you'll want to eat this with a spoon!

Lækre og sprøde rugbrødschips, der er utroligt gode som snack eller til en forret.

Rugbrødschips - nem opskrift i ovn

Lækre og sprøde rugbrødschips, der er utroligt gode som snack eller til en forret.

Trying to eat low carb? Try these easy lower carb swaps! https://blog.myfitnesspal.com/15-lower-carb-whole-food-swaps/?user_id=239581507883005&alt_source=mfp&alt_medium=email&alt_campaign=recipes20150608&mkt_tok=3RkMMJWWfF9wsRokvqXPZKXonjHpfsX54u0pUaawhokz2EFye%2BLIHETpodcMTsdnMK%2BTFAwTG5toziV8R7DBLM153N8QXRTg&utm_content=buffer723ed&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

15 Lower-Carb Whole Food Swaps

Trying to eat low carb? Try these easy lower carb swaps! https://blog.myfitnesspal.com/15-lower-carb-whole-food-swaps/?user_id=239581507883005&alt_source=mfp&alt_medium=email&alt_campaign=recipes20150608&mkt_tok=3RkMMJWWfF9wsRokvqXPZKXonjHpfsX54u0pUaawhokz2EFye%2BLIHETpodcMTsdnMK%2BTFAwTG5toziV8R7DBLM153N8QXRTg&utm_content=buffer723ed&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Tunmousse   En skøn og klassisk forret, der anrettes i små portionsforme

Tunmousse En skøn og klassisk forret, der anrettes i små portionsforme

Lækker, saftig choko-banankage, uden mel og sukker. Ideel dessert hvis du følger low carb eller lchf principperne

Lækker, saftig choko-banankage, uden mel og sukker. Ideel dessert hvis du følger low carb eller lchf principperne

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