Martin Calundan

Martin Calundan

Copenhagen, Denmark
Martin Calundan
Flere idéer fra Martin
Here's is the exact workout routine that increases muscle definition without building muscle mass and bulk.

Here's is the exact workout routine that increases muscle definition without building muscle mass and bulk.

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Repin and share if you enjoyed this workout (or it's results at least!)

Repin and share if you enjoyed this workout (or it's results at least!)

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Red tree bunker

Red tree bunker

Mordor Built entirely out of Legos??This man is my hero!!!

Mordor Built entirely out of Legos??This man is my hero!!!

Lego Aircraft Carrier USS Intrepid (CV-11)

Lego Aircraft Carrier USS Intrepid (CV-11)

These Chocolate Peanut Butter Protein Bites have a hidden healthy ingredient that makes them chock full of protein! They taste like a peanut butter cup, but are healthy, low sugar, and full of protein and fiber. Plus they're portable and easy to make! Perfect for an on-the-go energy boost or back to school snack! // healthy snack recipe // protein energy ball // chocolate energy ball recipe //

These Chocolate Peanut Butter Protein Bites have a hidden healthy ingredient that makes them chock full of protein! They taste like a peanut butter cup, but are healthy, low sugar, and full of protein and fiber. Plus they're portable and easy to make! Perfect for an on-the-go energy boost or back to school snack! // healthy snack recipe // protein energy ball // chocolate energy ball recipe //

Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!

Kettlebell Workouts are the best. HIIT. Makes you stronger, fitter and burns calories like crazy!

Bubble Cockpit /by pasukaru76 #flickr #LEGO #space

Bubble Cockpit /by pasukaru76 #flickr #LEGO #space