No-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer
Smoked Salmon Cucumber Rolls - Smoked salmon cream cheese spread rolled up in thinly sliced cucumber. An easy yet elegant appetizer.
Espaguete de abobrinha é uma boa alternativa para comer aquele pratão de macarronada e ainda emagrecer bem gostoso! Nutritivo gostoso e facílimo de fazer.
"Crunchy Thai Noodle Salad with Oil-Free Spicy Almond Butter Dressing! Kale, raw carrot noodles, zoodles, cabbage, edamame and optional brown rice noodles"