Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

6 No Squats Belly, Butt, and Thighs Workouts : Do this for 2 weeks and watch your tummy and thighs shrink.and all you need is a wall and a yoga mat!

Here are 25 fun and effective moves to mix up your workout and tone your midsection!

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

25 Highly Effective Ab-Toning Moves — No Crunches Required. Might have to try these next gym trip.

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