Birgitte Bekker

Birgitte Bekker

Birgitte Bekker
Flere idéer fra Birgitte
Yasmin Le bon, CHANEL, 1992. back stage W/ family

Yasmin Le bon, CHANEL, 1992. back stage W/ family

Simon Le Bon & family

Simon Le Bon & family

Yasmin by Giles Bensimon 1985 I secretly brought these bathers - but never let my mother know!!!

Yasmin by Giles Bensimon 1985 I secretly brought these bathers - but never let my mother know!!!

Mmmmmmm.... strawberries and champagne....

Mmmmmmm.... strawberries and champagne....

Simon & Yasmin Le Bon 1984 Thompson Twins party

Simon & Yasmin Le Bon 1984 Thompson Twins party

Half-Persian! The eyes of my people.

Half-Persian! The eyes of my people.

Simon & Yasmin Le Bon 1986

Simon & Yasmin Le Bon 1986

There is so much more you can do to get that better butt without ever doing a single squat:

There is so much more you can do to get that better butt without ever doing a single squat:

Yasmin and Simon Le Bon for Tatler by Nick Rhodes, September 2004

Yasmin and Simon Le Bon for Tatler by Nick Rhodes, September 2004

Lunges are are generally performed to strengthen and sculpt the thighs and buttocks. While they may be considered a body weight exercise -- that is, an exercise that uses your body weight as resistance -- they can also be done while holding weights to increase the difficulty. Lunges make an effective warm-up exercise because they work large muscle groups, improve hip mobility and elevate heart rate. This exercise can be utilized to work out your hips, butt and several other muscles.

Lunges are are generally performed to strengthen and sculpt the thighs and buttocks. While they may be considered a body weight exercise -- that is, an exercise that uses your body weight as resistance -- they can also be done while holding weights to increase the difficulty. Lunges make an effective warm-up exercise because they work large muscle groups, improve hip mobility and elevate heart rate. This exercise can be utilized to work out your hips, butt and several other muscles.