Boris Gamoneda

Boris Gamoneda

Boris Gamoneda
Flere idéer fra Boris
Yoga poses for beginners

Yoga poses for beginners

How to make a smoothie - I love this infographic! It has everything you need to know about preparing your own smoothie recipes...

How to make a smoothie - I love this infographic! It has everything you need to know about preparing your own smoothie recipes...

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

Great exercise,

Great exercise,

Some dumbell workouts that target your chest, biceps, triceps and forearm #workouts for men #fitness .Pin and follow @Pyra2elcapo

Some dumbell workouts that target your chest, biceps, triceps and forearm #workouts for men #fitness .Pin and follow @Pyra2elcapo

Bloated? Dull skin? Hungover? Sore? These smoothie recipes can cure any issue! 46 Healthy Smoothie Recipes For Any Occasion

Bloated? Dull skin? Hungover? Sore? These smoothie recipes can cure any issue! 46 Healthy Smoothie Recipes For Any Occasion

Músculo trapecio

Músculo trapecio

#BeachBody Workout

#BeachBody Workout

The Core Challenge

The Core Challenge

The Core Challenge

The Core Challenge