Could totally veganize this. Sugar-free Caramel Sauce – 4 Ingredients (Low Carb, Keto) - This low carb sugar-free caramel sauce recipe requires only 4 ingredients and 10 minutes. So easy and just like the real thing!
Use stevia in place of honey for low carb. Being on the early stages of Intro is rough. If you need the GAPS Program and gut healing (which most of us do these days), rough may be an understatement. It can be especially tough on kids.
Dark chocolate dessert with almost no carbs. Freeze for keto pops or ice cream. Ingredients 2 oz unsalted butter 2 oz cream cheese 3 oz heavy whipping cream, whipped 1 tbsp cocoa powder 1 tbsp stevia, or to taste
The Macro Nutrient Calculator provides a dietary tool to determine the amount in grams of Carbs (Carbhydrates), Protein and Fat to consume daily based on total daily calories and percentages of each macronutrient entered.