Betina Larsen
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Be Strong Enough To Let Go And Patient Enough To Wait For What You Deserve

Be strong enough to let go and patient enough to wait for what you deserve. The best collection of quotes and sayings for every situation in life.


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Get Lean Legs and a Tight Butt.  I would like to incorporate a couple of these moves, but I can't jump because of bad knees.

The Short-Shorts Workout.Summer is just around the corner, so grab a pair of dumbbells and get ready to sweat! This workout combines lower-body strength moves and cardio bursts to help you burn fat and build lean muscle.