Astrid Mørkholt Toft

Astrid Mørkholt Toft

Astrid Mørkholt Toft
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If You Only Do 10 Yoga Poses, Do These | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

10 Yoga Moves to incorporate Malasana (Yoga Squat) This pose is a squatting position with toes out, the heels in, and the hands at prayer posit.

Warm "Crack" Dip - cream cheese, sour cream, bacon, cheddar and Ranch - totally addicting! There is never any left at parties!

Warm crack dip cream cheese, softened 1 package Ranch dressing mix 1 bag bacon bits (Turkey or beef bacon) 2 cup shredded cheddar cheese 16 oz sour cream. bake at 400 covered You can use low-fat sour cream and cream cheese

7 Day Challenge: Day 1-my thoughts and progress as I give up sugar cold turkey and try to drink my weight in water.

Health NOT to Health NUT: 7 Day Challenge: Day 1 7 Day Challenge: Day thoughts and progress as I give up sugar cold turkey and try to drink my weight in water.

Explore the World with Travel Nerd Nici, one Country at a Time. http://TravelNerdNici.com

I want to leave this place. I want to see the world with my own eyes. I want to explore. I want to meet new people, learn new things, & just live life with no regrets

One Week Packing List: Peru and Machu Picchu (Including Inca Trail trek) - via @Steph Uniacke

One Week Packing List: Peru and Machu Picchu (Including Inca Trail trek). Best packing list I've found so far for the hike and afterwards.