194 Pins 5y
Shoulder Separation: Causes & Treatment | Credihealth Blog
Shoulder Separation! - A shoulder separation, also known as acromioclavicular joint injury, refers to partial or complete separation of two parts of the shoulder, namely the collarbone (clavicle) and the end of shoulder blade (acromion) an injury. It results from an injury to the ligaments that hold the collarbone to the shoulder blade. To know more about shoulder separation, visit Credihealth.com.
Deltoideus Origin the anterior border and upper surface of the lateral third of the clavicle, acromion, spine of the scapula Insertion deltoid tuberosity of humerus Artery thoracoacromial artery, anterior and posterior humeral circumflex artery Nerve Axillary nerve Actions shoulder abduction, flexion and extension Antagonist Latissimus dorsi
Rotator cuff strengthening – treating and preventing shoulder injury | Peak Performance
As the deltoid muscle abducts the arm, it also elevates the humerus, which butts against the acromion of the scapula and can go no further. turn your palm upward and you are able to complete the range of motion overhead. The infraspinatus and the teres minor function to externally rotate the arm and, along with the supraspinatus, draw the humeral head inward and down, thus clearing the acromion and allowing the arm to abduct to 120 degrees
“Shoulder” is a general term covering a broad group of muscles in the upper extremity. The bulk of the problems relate to the humerus (upper arm), the scapula (shoulder blade), the prominent projection off of it (acromion) and the four rotator cuff muscles. Find out more about how to relieve this pain at Nebraska Hand & Shoulder Institute.
Clavicle + chest + shoulder 1 - Humerus; 2 - Pectoralis major, abdominal part; 3 - Coracobrachialis; 4 - Crest of greater tubercle; Lateral lip; 5 - Intertubercular sulcus; Bicipital groove; 6 - Lesser tubercle; 7 - Greater tubercle; 8 - Coracoid process; 9 - Acromion; 10 - Pectoralis major, clavicular head; 11 - Clavicle; 12 - Pectoralis major, sternocostal head; 13 - Sternum
Kinesiology Tape for AC Joint Sprain
Learn about AC joint sprain taping. The acromioclavicular joint (AC Joint) is found at the top of the shoulder and forms the junction between the acromion on the scapula (shoulder blade) and the clavicle (collar bone). This joint forms the highest point of the shoulder. The AC joint functions to allow the individual to raise their arm above their head. #Health #Sport
Tight shoulders & poor range of motion = wrists suffer. Carpal tunnel? Palpate Large Intestine 11(Crooked Pond) & Large Intestine 14 (Shoulder Joint). Tenderness here can suggest stretching & improving range of motion in shoulders may be what the wrists need most. Many yoga poses help open these points and release tension in the wrists. Shoulder Joint is located in the space between the acromion and the humerus. Crooked Pond is found at the lateral edge of the elbow crease.
Scapular Stabilisation Exercises - Physio Works...
Good Scapulo-humeral Rhythm illustration. To achieve the correct position, you need to use your mid and lower trapezius muscles to retract the shoulder and pull the scapula down medially. However, it is also important not to dip the acromion, so your upper trapezius and serratus anterior muscle also play an important scapular positioning role.