Fresh lemon juice added to a of water in the a. is a great liver detoxifier & cleanses the kidneys & the digestive system. Lemon contains citric acid, which can be effective in treating acne. The vitamin C found in it is vital for that healthy glowi
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Fiddlehead ferns are full of phosphorus, which helps build & repair muscle, other tissues as well as structural component of cell membranes & bone. The fern is full of Omega 3 & 6 oils making them important for heart health & lowering blood pressure.