No Excuse (Gymless) Workout *This just made me realize exactly how out of shape i am. no excuses. will be doing this every morning & before bed from now on. regardless of whether i go to the gym also or not* PHEW
DIY Architectural Letters ~ Designing and constructing a letter. Instead of wet, messy adhesive, you'll be using paper packing tape to create a papier mache effect. Inexpensive and easy to use, it creates finished letters that are hard and durable.
The Fat-Burning Walking Workout Plan 45 minute treadmill trainer - these are awesome, and high-intensity intervals are becoming a standard in the fitness world for burning fat fast and enhancing cardiovascular fitness.