Annette Ravn

Annette Ravn

Annette Ravn
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EVERY woman should do this pose for at least 15 mins a day! The benefits are endless, such a simple yet powerfully restorative pose!! Especially if you are faced with stress, anxiety, or just general being run down... It gets all your adrenal glands pumping, stimulates bloody low to vital organs, ovaries, digestion, bladder, it re grounds and re energises, not to mention lymphatic boosting which helps a wide range of health problems in itself.

EVERY woman should do this pose for at least 15 mins a day! The benefits are endless, such a simple yet powerfully restorative pose!! Especially if you are faced with stress, anxiety, or just general being run down... It gets all your adrenal glands pumping, stimulates bloody low to vital organs, ovaries, digestion, bladder, it re grounds and re energises, not to mention lymphatic boosting which helps a wide range of health problems in itself.

Boost Your Energy in 10-Minutes with These Ten Yoga Poses

Boost Your Energy in 10-Minutes with These Ten Yoga Poses

Ready to get started with yoga? Here are 5 yoga poses for beginners that you should practice every day.

Ready to get started with yoga? Here are 5 yoga poses for beginners that you should practice every day.

Lige da vi troede, at rosévin ikke kunne blive mere lækkert, faldt vi over det skønneste fænomen: Rosé slushies! Du skal ikke snydes for en nem opskrift, så den har vi selvfølgelig fundet til dig.

Lige da vi troede, at rosévin ikke kunne blive mere lækkert, faldt vi over det skønneste fænomen: Rosé slushies! Du skal ikke snydes for en nem opskrift, så den har vi selvfølgelig fundet til dig.

Snaskede, svampede kanelsnegle - helt uden tørre kanter — Sesam, Sesam

Snaskede, svampede kanelsnegle - helt uden tørre kanter — Sesam, Sesam

Exercises to Reduce Belly Fat and Love Handles..

Exercises to Reduce Belly Fat and Love Handles..

• instagram :: @maceyymariie •

• instagram :: @maceyymariie •

Pin now, practice later! 5 Yoga poses for beginners. Plus, come chat on the forum! http://www.forum.yogabycandace.com

Pin now, practice later! 5 Yoga poses for beginners. Plus, come chat on the forum! http://www.forum.yogabycandace.com

Lemon Blueberry Muffins with Streusel Crumb Topping ~ This EASY RECIPE with Greek yogurt makes the best, moist, homemade, bakery style muffins.

Lemon Blueberry Muffins with Streusel Crumb Topping ~ This EASY RECIPE with Greek yogurt makes the best, moist, homemade, bakery style muffins.

7 Best Yoga Books You Should Read

7 Best Yoga Books You Should Read