Latisha Anintya

Latisha Anintya

Latisha Anintya
More ideas from Latisha
Fasting for Weight Loss? 10 Tasty Meals for Fast Days (Infographic)

Eat stop eat to loss weight - Fasting for Weight Loss? 10 Tasty Meals for Fast Days (Infographic) - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

-*+Intermittent fasting for weight loss may sound about as exciting as drinking bleach to you, at least, that’s how it came across to me, but once you learn what it really is, and some simple principles of intermittent fasting, you may find the benefits far outweigh the inconveniences. And the science is really backing it up. …

once you learn what it really is, and some simple principles of intermittent fasting, you may find the benefits far outweigh the inconveniences. And the science is really backing it up.

Easy Chicken Meal Prep Bowls: 5 Ways - this is a quick and easy way to have healthy lunch recipes and healthy dinner recipes for the week! #ad

One-bowl Healthy Banana Bread Recipe. This delicious banana bread recipe can be made-ahead of time on meal prep day for a healthy breakfast or snack all week.

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :)

30 Bedtime Workout Challenge Routine Exercises For Weight Loss - Do this bedtime workout routine right before you go to bed. You will get a good sleep after :) (Fitness Routine Workout Plans)