BUILD YOUR OWN HOUSE
The drink we are going to suggest today is one of the most beneficial natural beverages you can have, as it will detox your system, help you lose belly fat, and boost your metabolism. A clean and healthy colon is essential to ensure that your body is absorbing all the nutrients and vitamins it needs …
I recently became the proud owner of a few extra pounds. Nothing crazy but enough for me to take notice and decide to reverse the process. I love to stay in the best shape possible so I can enjoy optimal health. Since that level is different for everyone, I don’t follow any set formula. I just know what weight feels best for me.
THE BENEFITS OF JOURNALING AND HOW TO START | You can experience a greater sense of well being with journaling. Despite a busy life and a little skepticism, there was something appealing about the freedom of thought and expression without rules expectations or judgment. Click through to get the tips, tools and prompts I used to start journaling daily! Download the Beginner Guide To Journaling now. Pin it now to read it again later. #BenefitsofMeditation #MeditationAndMeditationAgain!
Becoming an improved version of yourself is the goal of every high-achiever. Come and join me for 365 questions for a better you, the January edition. Become a member of my Facebook Group #PlanWithDebbie for accountability, support, and motivation. #productivity #confidence #success #personaldevelopment #journaling #prompts #365questionsforabetteryou