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SWIM SPA LUXEMA 8000

SWIM SPA LUXEMA 8000

46 Inspiring small patio decorating ideas! (image via Bethany Nauert)

46 Inspiring small patio decorating ideas! (image via Bethany Nauert)

Bed Mobile

Bed Mobile

Love the black and white subway tiles, hexagonal tiles and custom recessed niche in this shower

Love the black and white subway tiles, hexagonal tiles and custom recessed niche in this shower

Yoga poses for each of the chakras

Yoga poses for each of the chakras

What an awesome Yoga pose and outfit | Check out their website for more Fitness Gear for Ladies. Super nice stuff that they carry

What an awesome Yoga pose and outfit | Check out their website for more Fitness Gear for Ladies. Super nice stuff that they carry

#JasmineYogaTutorial : #KingPigeon One of the nicest backbends IMO and one that I really wanted to learn when I first started yoga. Working with the strap really helps in feeling what the pose involves without overstraining yourself. You can make the strap shorter over time once you've become more comfortable with the backbend. Im also using a block here so I don't have to worry about dumping weight on one side of my body or losing balance in the backbend. Tips: 1) keep elbows close to si...

#JasmineYogaTutorial : #KingPigeon One of the nicest backbends IMO and one that I really wanted to learn when I first started yoga. Working with the strap really helps in feeling what the pose involves without overstraining yourself. You can make the strap shorter over time once you've become more comfortable with the backbend. Im also using a block here so I don't have to worry about dumping weight on one side of my body or losing balance in the backbend. Tips: 1) keep elbows close to si...

8 Yoga Poses To Help Cervical Spine & Neck Issues | Cute Health

8 Yoga Poses To Help Cervical Spine & Neck Issues | Cute Health

Unlike other grueling "no pain...no gain" exercises Yoga suggests "pain is not your friend". Relax into poses instead & time will bring you closer to your goals naturally.

Unlike other grueling "no pain...no gain" exercises Yoga suggests "pain is not your friend". Relax into poses instead & time will bring you closer to your goals naturally.

Yoga For Couples… Nailed It!

Yoga For Couples… Nailed It!