Eating right and being physically active are a few examples of good habits that can help your body stay fit and young. But this is also true for our facial muscles which tend to lose their firmness as we age.
A chronic lack of sleep, a crowded subway or long commute, a sedentary lifestyle with hours on hours of sitting in an uncomfortable office chair looking at a screen all take their toll on our bodies and lead us down the road of painful back, neck,
Remember when Joli and I were little and trucking through the hills to find the perfect Christmas tree with you and dad. magicalnaturetour: Ottawa Ontario Canada March 2011 — Winter Scenes 112 (by dugspr — Home for Good)