There are so many mis conceptions about being "fit" it doesn't mean to be skinny it doesn't mean being overly muscular! Just healthy over all! If you can not love yourself for who you are now, you won't love your self being skinny either!
Study Links Hip Instability, Runner's Knee: In a two-year study, women who developed runner's knee had much greater hip adduction, or movement of their hip toward their midline, than women who didn't develop runner's knee.
the first time I pinned this on my tablet, nothing happened.> when I was about to pin it, it happened, and I was all like "wha." because I had no idea what was happening. I did it again, and now I understand.