Caroline Andersen

Caroline Andersen

Caroline Andersen
More ideas from Caroline
Lower Body Kettlebell Workout will tighten and tone your entire lower body without a ton of cardio! #lowerbodyworkout #buttworkouts #legworkouts

Video Guide: Core Workouts Without The Dreaded Ab Crunches. If you're looking to build muscle or lose weight, nothing gets you on the right track like a strong foundation. These core workouts are just what you need.

8 lower ab workouts. Problem area for most women - these are killer!

Gold Medal Abs - Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle. I'm glad to see they aren't neglecting the lower back! Love the Superman variations.

Workouts for those thighs More inf. marykaycosmetics.taveras@gmail.com or 646 407 1444

58 Must-Try Thunder Thigh Toning Moves! With a clean diet low in processed foods and the right exercises, you can help overcome the appearance of “thunder thighs.

thin thighs workout

You had me at SKINNY THIGHS!No need to do dozens of different exercises - there are 5 simple exercises you need to do to get toned and niche thighs - PIN now, read later.