Do you suffer from back pain? Up to 80% of us will have lower back problems at some point. Try these back stretches from physical therapist Eric Robertson to help keep your muscles spasm-free. | Health.com
Lower back workout
Out of all of our Scottish adventures, this was by far the most surprisingly amazing! Dunnottar Castle, Scotland
The Dragons Tail, Scotland
Варежки "Фея любви" от Марья Виитаниеми.
Hyggestrik. 3-6 months
Kaffe Fassett closer look at pattern, 11 colors
talkingclay:5 colour rows inI knit in the morning while I am waking up with my coffee and in the evening while we are watching something on Netflix.