The hardest step for a runner is the first one out the front door. Yeah, I'm running! EVERY STEP!

fitness yesterday vs. tomorrow.

Yesterday, you said tomorrow. One of those phrases where all who read it say the same thing, " and tomorrow is today"

Until I became a runner...

Gettin' fit will change your life. Running has helped change my life! Any kind of work does this, I believe.

Never leave the sensation of freedom behind, keep running.

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inspirational weight loss blog

Fitness Motivation, Fitness Inspiration, Fitness Quotes, Motivational Quotes, Inspirational Quotes and Body Inspiration

running motivation

No matter how slow you go, you are still lapping everybody on the couch. Motivation to go running

running. running. running.

If it hurts, run faster. It won't stop hurting, but you'll be done sooner. This is my running motto for sure!

Important to remember in running

In my opinion, focus on getting better makes things easier. Focus on finding things easier, things often get worse.

Pretty much sums up everything.

A Guide to Marathon Running — infographic by cheap sally — includes a half marathon training calendar

Running with a view.

10 Can't-Miss Running Adventures Glacier National Park, Montana The shift in scenery is abrupt and rewarding at the crest of this route in northwestern Montana.