Strength Training

926 Pins
 4y
Laura killing her 3rd outdoor climb yesterday! #ladieswhoshred Strength Training, Climbing, Yesterday, Laura, Outdoor, Instagram, Outdoors, Mountaineering, Outdoor Games
Laura killing her 3rd outdoor climb yesterday! #ladieswhoshred
Do you ever just end up somewhere that gives you that butterflies-in-the-stomach feeling of awe like theres some kind of deeper connection and story that you cant articulate? Is this too cheesy? Idk. All I know is looking back at pictures of Glacier and Yosemite (pictured here) particularly the backcountry makes me homesick for a place Ive never called home. Highly related: how do I make living in a national park or backpacking all the time or doing outdoorsy stuff with people a career?? Winter in Wisconsin has me feeling some kind of way  ( @lisa.salsa ) . . #Yosemite #yosemitenationalpark #misttrail #halfdome #california #gowest #optoutside #throwback #latergram #staywild #optoutside #views #wander #forceofnature #roadtrip #hikerchick #hikertrash #cheesy #waterfalls #waterfallwednesday #backcountry #womenwhohike #ladieswhoshred #allwomenalltrails #girlswhohike #hikelikeawoman #rei1440project #travel #adventure Yosemite National Park, National Parks, Mist Trail, Stay Wild, Backcountry, Homesick, Half Dome, Outdoorsy, Hiker
Do you ever just end up somewhere that gives you that butterflies-in-the-stomach feeling of awe like theres some kind of deeper connection and story that you cant articulate? Is this too cheesy? Idk. All I know is looking back at pictures of Glacier and Yosemite (pictured here) particularly the backcountry makes me homesick for a place Ive never called home. Highly related: how do I make living in a national park or backpacking all the time or doing outdoorsy stuff with people a career?? Winter in Wisconsin has me feeling some kind of way ( @lisa.salsa ) . . #Yosemite #yosemitenationalpark #misttrail #halfdome #california #gowest #optoutside #throwback #latergram #staywild #optoutside #views #wander #forceofnature #roadtrip #hikerchick #hikertrash #cheesy #waterfalls #waterfallwednesday #backcountry #womenwhohike #ladieswhoshred #allwomenalltrails #girlswhohike #hikelikeawoman #rei1440project #travel #adventure
The countdown is on to the 2019 #Enduro and #Downhill season. Looking forward to the Irish Downhill Mountainbike Series #IDMS Polygon Grassroots Enduro Series supported by BikingDirty.com  Gravity Enduro Ireland  the new 2NDURO and more.  #Mtb ( @ cahirmedia ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #la Downhill, Polygon, Golf Bags, Strong Women, Countdown, Gravity, Mtb, L A.
The countdown is on to the 2019 #Enduro and #Downhill season. Looking forward to the Irish Downhill Mountainbike Series #IDMS Polygon Grassroots Enduro Series supported by BikingDirty.com Gravity Enduro Ireland the new 2NDURO and more. #Mtb ( @ cahirmedia ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #la
Help @ladieswhoshred win the cover and $500 for the business needs! Be sure to click through to their post to vote. Voting is not on this post ... #Repost @myfounderstory  HELP A FIERCE FOUNDER WIN $500 FOR THEIR BUSINESS. VOTE FOR YOUR FAVORITE COVER! The winning cover will be featured on the Fierce Founder Magazine Winter Issue and the #fiercefounder(s) will receive a $500 grant for their business. . HOW TO VOTE: 1 Follow @myfounderstory like this post and comment below with the cover/founder(s) you vote for 2 And/or repost the photo of the cover you vote for and tag @myfounderstory and #fiercefounder 3 And/or vote here (#linkinbio): http://bit.ly/FierceFounderVote . Must be 18 years of age or older to vote. Contest ends January 31 2019. This promotion is in no way sponsored endorsed or administered by or associated with Instagram. . . . . . #fiercefounders #fiercefoundermagazine #fiercefounderwinter2019 #fiercefoundercover #femalefounder #femalefounders #femaleentrepreneur #fempreneur #bossbabe #girlboss #ladyboss #womanowned #womanownedbusiness #womanbusinessowner #purposedriven #purposedrivenbusiness #missiondriven #missiondrivenbusiness #socialenterprise #socialimpact #socialimpactbusiness #sociallyconscious Boss Babe, Girl Boss, Female Founders, Female Entrepreneur, Fierce, Older, Promotion, Age
Help @ladieswhoshred win the cover and $500 for the business needs! Be sure to click through to their post to vote. Voting is not on this post ... #Repost @myfounderstory HELP A FIERCE FOUNDER WIN $500 FOR THEIR BUSINESS. VOTE FOR YOUR FAVORITE COVER! The winning cover will be featured on the Fierce Founder Magazine Winter Issue and the #fiercefounder(s) will receive a $500 grant for their business. . HOW TO VOTE: 1 Follow @myfounderstory like this post and comment below with the cover/founder(s) you vote for 2 And/or repost the photo of the cover you vote for and tag @myfounderstory and #fiercefounder 3 And/or vote here (#linkinbio): http://bit.ly/FierceFounderVote . Must be 18 years of age or older to vote. Contest ends January 31 2019. This promotion is in no way sponsored endorsed or administered by or associated with Instagram. . . . . . #fiercefounders #fiercefoundermagazine #fiercefounderwinter2019 #fiercefoundercover #femalefounder #femalefounders #femaleentrepreneur #fempreneur #bossbabe #girlboss #ladyboss #womanowned #womanownedbusiness #womanbusinessowner #purposedriven #purposedrivenbusiness #missiondriven #missiondrivenbusiness #socialenterprise #socialimpact #socialimpactbusiness #sociallyconscious
Let the planning begin  ( @uptownmngirl ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Canoe Club, Willamette, Human Right, Diversify, Paddler, Shredder, Social Change, Kayaking
Let the planning begin ( @uptownmngirl ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright
Weekend Feels! Where are you shredding this week?  #mountaingirl #snowsocialsport ( @anaimlesswalk )    Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Mountain Girl, Inclusive, Rad, Feels
Weekend Feels! Where are you shredding this week? #mountaingirl #snowsocialsport ( @anaimlesswalk ) Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright
#ladieswhoshred #porcupinemountains #upperpeninsulamichigan #lakesuperior ( @jaxnbear ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Upper Peninsula Michigan, Porcupine, Lake Superior
#ladieswhoshred #porcupinemountains #upperpeninsulamichigan #lakesuperior ( @jaxnbear ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright
We  @lumberyardmtb !! On our list of places to escape the rain its near the top    @hawtdogmom absolutely shredded on her first visit and as usual @carleycue is going so fast shes a blur. #crusheveryline   #teamnonstop #ladieswhoshred #womenwhoride #strongwomen #lumberyardmtb #shredtheyard ( @teamnonstop ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Blur, Escape, Absolutely, Join
We @lumberyardmtb !! On our list of places to escape the rain its near the top @hawtdogmom absolutely shredded on her first visit and as usual @carleycue is going so fast shes a blur. #crusheveryline #teamnonstop #ladieswhoshred #womenwhoride #strongwomen #lumberyardmtb #shredtheyard ( @teamnonstop ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright
@shockooo is a total badass ( @bearstarphotography ) . #ladiesthatrip #backcountryskiing #bluebird #montanamoment #goatworthy #lovesnow #itsalwaysfiringinjackson . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Blue Bird, Montana, Badass, Worthy
@shockooo is a total badass ( @bearstarphotography ) . #ladiesthatrip #backcountryskiing #bluebird #montanamoment #goatworthy #lovesnow #itsalwaysfiringinjackson . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright
#tbt to last week when I wrapped up my second set of 10 days of skinning. Man these 10 daysDays 11-20were HARD (and rather cold). . Around Day 16 I sat down and did the math to achieve 100 Days of Skinning this season. The good news isits possible! The somewhat depressing news (to me at the time) was that theres not a lot of days off. . Achieving this goal isnt going to be the every-other-day thing I thought it was going to be. Its pretty much an everyday thingexcept for the days Im traveling or in a location without mountains. (Although when planning my trip to Minnesota I did consider calling @buckhill to see what their uphill policy is. You know so I wouldnt miss out on two potential skinning days.) . Ive never done anything like this before and although I thought I had a GREAT plan going into the ski season (5 months of winter... skin 20 days per month) I realized that there are a lot of external factors that I didnt take into consideration (like rest dayssick days...vacation daysand I-just-dont-want-to-days). . Who knew that goals were more than numbersmore than just doing the math...? (  @kimberlee.karr ) #skinning #100days #geterdone #progress #onedayatatime #breathe #winterparkresort #okonfit . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Winter Park Resort, Plan My Trip, I Sat, Ski Season, Skin Tag, Day Off
#tbt to last week when I wrapped up my second set of 10 days of skinning. Man these 10 daysDays 11-20were HARD (and rather cold). . Around Day 16 I sat down and did the math to achieve 100 Days of Skinning this season. The good news isits possible! The somewhat depressing news (to me at the time) was that theres not a lot of days off. . Achieving this goal isnt going to be the every-other-day thing I thought it was going to be. Its pretty much an everyday thingexcept for the days Im traveling or in a location without mountains. (Although when planning my trip to Minnesota I did consider calling @buckhill to see what their uphill policy is. You know so I wouldnt miss out on two potential skinning days.) . Ive never done anything like this before and although I thought I had a GREAT plan going into the ski season (5 months of winter... skin 20 days per month) I realized that there are a lot of external factors that I didnt take into consideration (like rest dayssick days...vacation daysand I-just-dont-want-to-days). . Who knew that goals were more than numbersmore than just doing the math...? ( @kimberlee.karr ) #skinning #100days #geterdone #progress #onedayatatime #breathe #winterparkresort #okonfit . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright
I do love a kick flip and why not do what feels good?! Really enjoyed skating at Campus Pool for the first time & always keeping it fun with @Nik oleta_v3 @mustdestroy138 (all about the fun). Also finally sticking some layback grinds which Im happy about  #girlswhoskate #girlskateuk #getonyourboard #girlskatenight #campuspool #girlshredclips ( @lauralikestoskate ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Do Love, Nik, Skating, Freestyle, Campus
I do love a kick flip and why not do what feels good?! Really enjoyed skating at Campus Pool for the first time & always keeping it fun with @Nik oleta_v3 @mustdestroy138 (all about the fun). Also finally sticking some layback grinds which Im happy about #girlswhoskate #girlskateuk #getonyourboard #girlskatenight #campuspool #girlshredclips ( @lauralikestoskate ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright
Coming up on January 24th we are cosponsoring a Colorado event headed to @coppermtn to shred the day away! All levels of Skiers & Snowboarders are welcome. @womenofcolorado had some more specifics:  Meet up with #womenofcolorado ambassadors @sunniewaves @jcuret & @sica555 9AM at @graviteeboardshop. After their morning meet-up they will hit the slopes & return to the board shop at 3PM for amazing raffle prizes & goodies from @womenofcolorado & our incredible event sponsors: @thumbsupbirds @mountainvibez @co_shredladies @coalitionsnow @sheshredsco @graviteeboardshop & @ladieswhoshred. We are super grateful for the incredible collaborators that make our events so awesome! Come hang make new friends & get stoked with our incredible crew! Be sure to RSVP in advance at  http://bit.ly/2FkaZRg      #womenofcoloradoevents #sisterhoodofshred #shredsisters #thumbsupbirds #mountainvibez #coshredladies #sheshredscocrew #sheshreds #graviteeboardshop #ladieswhoshred #snowboardinggirl #skiday #coppermountain #coloradolife Snowboard Girl, Copper Mountain, Raffle Prizes, Board Shop, Shreds, Make New Friends, Snowboarding, Flyers
Coming up on January 24th we are cosponsoring a Colorado event headed to @coppermtn to shred the day away! All levels of Skiers & Snowboarders are welcome. @womenofcolorado had some more specifics: Meet up with #womenofcolorado ambassadors @sunniewaves @jcuret & @sica555 9AM at @graviteeboardshop. After their morning meet-up they will hit the slopes & return to the board shop at 3PM for amazing raffle prizes & goodies from @womenofcolorado & our incredible event sponsors: @thumbsupbirds @mountainvibez @co_shredladies @coalitionsnow @sheshredsco @graviteeboardshop & @ladieswhoshred. We are super grateful for the incredible collaborators that make our events so awesome! Come hang make new friends & get stoked with our incredible crew! Be sure to RSVP in advance at http://bit.ly/2FkaZRg #womenofcoloradoevents #sisterhoodofshred #shredsisters #thumbsupbirds #mountainvibez #coshredladies #sheshredscocrew #sheshreds #graviteeboardshop #ladieswhoshred #snowboardinggirl #skiday #coppermountain #coloradolife
Skinny Dip or nah? ( @liv_roux ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Skinny Dipping, Squad, Dips
Skinny Dip or nah? ( @liv_roux ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright
It felt soooo good to be running again!!! 10K here we come!! (So thankful I have a trail to train on that's literally in my back yard!) #hammockmomma #52hikechallenge2018 #hike48 ( @hammock_momma ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Mommas, Hammock, 10k, Literally, Trail
It felt soooo good to be running again!!! 10K here we come!! (So thankful I have a trail to train on that's literally in my back yard!) #hammockmomma #52hikechallenge2018 #hike48 ( @hammock_momma ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright
Yesterday I met Harper a husky/shiba mix. It was her first backcountry day and she nailed it!   On the skin up she probably ran the trail back and forth at least 3 times so needless to say when it was time to go down she was psyched! Swipe to watch her chase me down the first section of pow (yes it was amazing)    Anyone else love to backcountry ski/board with their doggos?! Currently daydreaming about my own adventure pup to play in the mountains with   #dogstagram #dogsthathike #mountainpup (  @sarahnluk ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright A Husky, Shiba, Pow, The Mountain
Yesterday I met Harper a husky/shiba mix. It was her first backcountry day and she nailed it! On the skin up she probably ran the trail back and forth at least 3 times so needless to say when it was time to go down she was psyched! Swipe to watch her chase me down the first section of pow (yes it was amazing) Anyone else love to backcountry ski/board with their doggos?! Currently daydreaming about my own adventure pup to play in the mountains with #dogstagram #dogsthathike #mountainpup ( @sarahnluk ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright