Health

Watch Obssesion ! Www.brunettsdiary.bloggersdelight.dk

Watch Obssesion ! Www.brunettsdiary.bloggersdelight.dk

I’m sitting in front of the laptop and staring into the screen wondering what will I write for this blog today! I’m feeling like I’m stuck in some kind of movie; writing sentences and deleting them because they’re not good enough!     Right! Yesterday I was watching TV show where th....

I’m sitting in front of the laptop and staring into the screen wondering what will I write for this blog today! I’m feeling like I’m stuck in some kind of movie; writing sentences and deleting them because they’re not good enough! Right! Yesterday I was watching TV show where th....

Hi guys, hope ur doing great today! I'm getting ready for gym so I took these two pieces lol :) I'm not a big fan of this combination or strong colors but somehow I really liked these two and that's why I bought it. I think it's perfect for gym. It makes me to turn on into Beast Mode lol :) Yeah, ....

Hi guys, hope ur doing great today! I'm getting ready for gym so I took these two pieces lol :) I'm not a big fan of this combination or strong colors but somehow I really liked these two and that's why I bought it. I think it's perfect for gym. It makes me to turn on into Beast Mode lol :) Yeah, ....

Www.brunettsdiary.bloggersdelight.dk   Hi guys :) I just came back from Zumba class and IT IS AWSOME! Crazy! I wasn't sure is it for me or not since I'm still in  a search I said why the hell not try something new. I was surpried to see

Www.brunettsdiary.bloggersdelight.dk Hi guys :) I just came back from Zumba class and IT IS AWSOME! Crazy! I wasn't sure is it for me or not since I'm still in a search I said why the hell not try something new. I was surpried to see

Let's do this together! Www.brunettsdiary.bloggersdelight.dk  Warming up: Running 10min 1. Backward Lunges 3x20 2. Curtsy Lunges 3x20 3. Jump Squats 3x15 4. Deadlifts 3x12 5. Donkey Kicks 3x15 (one leg and change other) 6. Ski squats 3x20 7. Bridges 3x15 8. Whole AB crunches 3x15  DO IT !....

Let's do this together! Www.brunettsdiary.bloggersdelight.dk Warming up: Running 10min 1. Backward Lunges 3x20 2. Curtsy Lunges 3x20 3. Jump Squats 3x15 4. Deadlifts 3x12 5. Donkey Kicks 3x15 (one leg and change other) 6. Ski squats 3x20 7. Bridges 3x15 8. Whole AB crunches 3x15 DO IT !....

Time to play with a ball today ;) www.brunettsdiary.bloggersdelight.dk      Lets do this together!  Warming up 10min Deep squats with ball 3x30 Bridges 3x20 Plank 3x30sec  DO IT !!!   ABs crunch with a ball 3x12 V crunch with a ball 3x15 Basic AB crunch 3x15  DO IT !!!    Plank / slaps shoulder 3x12 Mountain ....

Time to play with a ball today ;) www.brunettsdiary.bloggersdelight.dk Lets do this together! Warming up 10min Deep squats with ball 3x30 Bridges 3x20 Plank 3x30sec DO IT !!! ABs crunch with a ball 3x12 V crunch with a ball 3x15 Basic AB crunch 3x15 DO IT !!! Plank / slaps shoulder 3x12 Mountain ....

Hi lovely people,  I want to share a few things with you today. When I've started this blog I didn't know where will it lead me but I am glad I did it... I wanted to create something that will simply relax you and I wanted the type of blog that you

Hi lovely people, I want to share a few things with you today. When I've started this blog I didn't know where will it lead me but I am glad I did it... I wanted to create something that will simply relax you and I wanted the type of blog that you

Today’s post is about something that we all have experienced…Anxiety!  Anxiety is an unpleasant state of inner turmoil, often accompanied by nervous behavior, such as pacing back and forth, somatic complaints and rumination. It is the subjectively unpleasant feelings of dread over somethin....

Today’s post is about something that we all have experienced…Anxiety! Anxiety is an unpleasant state of inner turmoil, often accompanied by nervous behavior, such as pacing back and forth, somatic complaints and rumination. It is the subjectively unpleasant feelings of dread over somethin....

Slow Running ! Www.brunettsdiary.bloggersdelight.dk

Slow Running ! Www.brunettsdiary.bloggersdelight.dk

In summer and most of us are trying to get perfect skin tone by sunbathing. I wondered for a moment what title I can give to this blog post but there's no perfect that suits. Every summer you see lot of campaigns about how is dangerous sunbathing. They always present some of those expensive creams a....

In summer and most of us are trying to get perfect skin tone by sunbathing. I wondered for a moment what title I can give to this blog post but there's no perfect that suits. Every summer you see lot of campaigns about how is dangerous sunbathing. They always present some of those expensive creams a....

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