Amalie Therese Peronard

Amalie Therese Peronard

Amalie Therese Peronard
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Frisur

Wrap-around braided bun tutorial. Use your side bangs! Ballerina buns are so cute, but look so complicated(Hair Braids Tutorials) (Easy Hair)

Great dance teachers love dance, honor their art, respect you enough to expect of you, don't sacrifice quality for anything, encourage you, ...

Great dance teachers love dance, honor their art, respect you enough to expect of you, don't sacrifice quality for anything, encourage you.

stronger ankles and calves for pointe

Here’s a quick series to help pointe hopefuls gain the necessary strength in their ankles and calves. Here’s my favorite ankle stretch!

What top ballerinas really eat each day

This is honestly so helpful if you're a ballerina who's not sure what the healthiest foods are for them specifically. This gives a good guide to a healthy ballerina diet.