Amalie Andreasen

Amalie Andreasen

Amalie Andreasen
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The Calisthnics Exercises You Need to Know - 10 Bodyweight Moves to Incorporate Into Your Workout Routine

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Important to have strong wrists for yoga.

Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists.