Flere idéer fra Amalie
Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

30 Day Ab Challenge

30 Day Ab Challenge

30 Day Squat Challenge

30 Day Squat Challenge

Don't Know What Workout You Will Do? Here's A Daily Workout For You! ;) #Health #Fitness #Trusper #Tip

Don't Know What Workout You Will Do? Here's A Daily Workout For You! ;) #Health #Fitness #Trusper #Tip

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

4 Minute HIIT Workout that burns fat fast and tones you all over. Lucy x

4 Minute HIIT Workout that burns fat fast and tones you all over. Lucy x

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!

30-Day Summer Abs Challenge #fitness #abs #workout:::

30-Day Summer Abs Challenge #fitness #abs #workout:::

30 minute (HIIT) high intensity interval training workout targeting the legs and shoulders but still a total body burn! Challenge your shoulders, core, glutes, and legs with this 8 exercise workout challenge. Squat, lunch, punch, shoulder raise, and press.

30 minute (HIIT) high intensity interval training workout targeting the legs and shoulders but still a total body burn! Challenge your shoulders, core, glutes, and legs with this 8 exercise workout challenge. Squat, lunch, punch, shoulder raise, and press.

No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!

No matter where you find yourself on your fitness journey there is one thing we all have one thing in common: the need to stretch. Here are the 10 yoga poses you should do every day!