Allan Glargaard

Allan Glargaard

Allan Glargaard
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A great article on the functional importance of the psoas and how physical and emotional imbalance can negatively affect this muscle.

The psoas major muscle (pronounced "so-as") is often referred to as the deepest core, or as yoga therapist and film-maker Danielle Olson states, the "muscle of the soul." This core-stabilizing muscle located near the hip bone affects mobility,.

Joint Mobilization: Deep Tissue Massage & Myofascial Release

On Disc 3 from our set Deep Tissue Massage & Myofascial Release Learning to work with the joints to unwind restrictions can offer freedom that is impos.