Allan Glargaard

Allan Glargaard

Allan Glargaard
Flere idéer fra Allan
Body language cues you might not have known about.

Body language cues you might not have known about.

Basic Clinical Massage Therapy

Basic Clinical Massage Therapy

A great article on the functional importance of the psoas and how physical and emotional imbalance can negatively affect this muscle.

A great article on the functional importance of the psoas and how physical and emotional imbalance can negatively affect this muscle.

good sleep hygiene and ways to start your day off right.

good sleep hygiene and ways to start your day off right.

Joint Mobilization: Deep Tissue Massage & Myofascial Release

Joint Mobilization: Deep Tissue Massage & Myofascial Release

34 #Yoga Stretches And Main Muscles Involved

34 #Yoga Stretches And Main Muscles Involved

12 Body Hacks To Make Your Life Easier

12 Body Hacks To Make Your Life Easier

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Root Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their Root Chakra. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

Chakra Cleansing & Balancing Mudras & Mantras

Chakra Cleansing & Balancing Mudras & Mantras

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations