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Plant-based medicines offer many healing possibilities for the body, mind, and spirit. In this holistic guide, naturopath JJ Pursell provides an accessible and comprehensive introduction to medicinal plants, explaining how they work and how to use them safely. Incorporating traditional wisdom and scientific information, The Herbal Apothecary includes advice on growing and foraging for healing plants and recommendations for plant-based formulations to fight common ailments, like muscle…

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In China and in ethnic communities around the world, the Lunar New Year is celebrated as the most important and most festive holiday of the year. The day itself — this year, Monday, February 8 — marks the first of the New Year in the Chinese calendar, but the celebration, also known as “chun jie” or the Spring Festival, lasts 15 days! It’s a joyous time of family reunion and two full weeks of intense feasting.

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Chinese New Year is the most important of the traditional Chinese holidays. In China, it is known as "Spring Festival," the literal translation of the Chinese name 春节 (Pinyin: Chūn Jié), owing to the difference between Western and traditional Chinese methods for computing the seasons. It marks the end of the winter season, analogous to the Western carnival. The festival begins on the first day of the first month (Chinese: 正月; pinyin: Zhēng Yuè) in the traditional Chinese calendar and ends…

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How to be an herbalist and choose an herbal program that's right for you - The Herbal Spoon

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How to build an apothecary for your home

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Whip up this ginger clove anti-inflammatory liniment to help combat the pain of arthritis or overworked and swollen joints and muscles.

15 Healthy Reasons To Eat More Kiwi. Amplify the health benefits of Kiwi by infusing with alkaline rich Kangen Water; the hydrogen rich, antioxidant loaded, ionized water that neutralizes free radicals that cause oxidative stress which can lead to a variety of health issues including disease such as cancer. Change your water, change your life. LEARN MORE #Kiwi #Antioxidants #Alkaline #Health #Benefits

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