Christina Wohlers

Christina Wohlers

Christina Wohlers
More ideas from Christina

Strawberry Yogurt Bark - A healthy snack kids and adults will love! Try freezing it as a refreshing treat.

Make Cool-Aid, Not Kool-Aid

4 Celestial Seasonings herbal tea bags boiling water 2 T raw apple cider vinegar stevia Add tea to gallon jar. Pour boiling water over and steep minutes. Fill jar with water. Mix in vinegar and stevia. Serve chilled over ice.

Cooking with Protein Powder

Starbucks Secret Menu: Liquid Cocaine - This drink is a turbo charged ice coffee served in a grande cup. The four shots of espresso pack a serious punch. Thankfully, four pumps of white chocolate syrup help make this drink go down smooth.

Fit for Success: Protein "Ice Cream"

Super easy Protein "Ice Cream" - highly suggest freezing for at least 1 hour to get full "ice cream" consistency, and it would taste even better with add ins like choc chips or fruit!