Pineapple Flurry with Coconut Chia Seed Pudding - no need to scrape the frozen pineapple juice every hour if you have a Vitamix. Prep ahead by freezing pineapple juice in ice cube trays, then use Vitamix to make pineapple "snow.
Move over peanut butter! Coconut butter is simple to make and is rich and creamy. Sure, you could buy it, but it's a lot more expensive that way. You can use coconut butter as a substitute for just about any recipe calling for a nut butter and it can also
Save money by making your own coconut milk. It's so easy you'll be wondering why you hadn't done it before! High speed blender needed in this recipe. Plus I use a French coffee press to strain out the sediment, much easier than one of the nut bags. & I lo
If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly over