Anastasija Bordjukova

Anastasija Bordjukova

Anastasija Bordjukova
Flere idéer fra Anastasija
Spin Mix #10 by Michelle Wright, via Flickr

Spin Mix #10 by Michelle Wright, via Flickr

Spin List 4 by Michelle Wright, via Flickr

Spin List 4 by Michelle Wright, via Flickr

45-Minute Spinning Playlist / A Daily Dose of Fit

45-Minute Spinning Playlist / A Daily Dose of Fit

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

Have a studio, no problem. Build a stage four your bed- and build a room divider- or install a curtain around your bed, in a sense creating a room divider.

Have a studio, no problem. Build a stage four your bed- and build a room divider- or install a curtain around your bed, in a sense creating a room divider.

4 Standing Moves for a Super-Flat Stomach | Women's Health Magazine

4 Standing Moves for a Super-Flat Stomach | Women's Health Magazine

Weekly workout you can do at home

Weekly workout you can do at home

Workout Labs #health #burnfat #fitness #workout #Weightloss #musclebuilding #exercise #tips http://www.walktc.net/

Workout Labs #health #burnfat #fitness #workout #Weightloss #musclebuilding #exercise #tips http://www.walktc.net/

Strength Training for Women

Strength Training for Women

4 Steps To Get A Better Butt  I do realize that I have been pinning way too much about food and wine..

4 Steps To Get A Better Butt I do realize that I have been pinning way too much about food and wine..