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© Sasham | Dreamstime.com - Exercising for bodybuilding. Side slopes of standing

Workout Routines for all Body Parts : All About Abs – 66 Exercises in Pictures! Bodybuilding, Calisthenics & Yoga (Part - Page 2 of 4 - The Health Science Journal - All Fitness

© Sasham | Dreamstime.com - Exercising for bodybuilding. Russian twist

All About Abs – 66 Exercises in Pictures! Bodybuilding, Calisthenics & Yoga (Part - Page 2 of 4 - The Health Science Journal

Total Body Power With Barbell Throws

Total Body Power With Barbell Throws. This is a great exercise that can be done without the weight, tabata style. Just set a timer for tabata intervals, ditch the weights (an Olympic bar is 45 plenty heavy for cardio/strength drill), and perform a semi-