The abdominal muscles are one of the first things that the judges notice on a contestant during swimwear. According to Fitness Magazine, strengthening your abs will also improve your balance, which will help you to walk and pose with confidence on stage.
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What Does Your Favorite Color Say About You? [infographic] Got a favorite color? Well, what does your favorite color say about you? Check this artistic infographic for answers and fascinating color facts. Important when choosing brand colors!