Mental and Emotional Health
·Understanding your thinking process and the power of emotions
Last updated 2 years ago
Top Insomnia Tips Straight From The Expe...
This is a fantastic infogram, created by Mic.com who are currently working with GE Scientists to bring you up to date research into the brain and related technologies. As you can see from this infogram, not getting enough sleep has some interesting effects on different regions of the brain, and subsequently how we think and behave. For example, sleep deprivation reduces the connectivity in the amygdala and the medial frontal cortex which can lead to less control over emotions and heightened ...