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These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Learn these nine moves. (Ease Lower Back Pain)

5 Stretches to undo the effects of sitting all day. Turns out, the prolonged sitting also affects your belly! Who knew?!

My tight hips cause lower back pain- this helps! 5 Stretches to undo the effects of sitting all day. Turns out, the prolonged sitting also affects your belly! Who knew?

Gluten Free Flour Tortillas - Gluten Free/Egg Free/Dairy Free/Soy Free/Vegan/Vegetarian

Gluten Free Flour Tortillas - Gluten Free/Egg Free/Dairy Free/Soy Free/Vegan/Vegetarian (will be trying the arrowroot starch instead of the potato starch)

Love the shape of this fire pit. Garden Thyme with the Creative Gardener: Adding Warmth to the Landscape

Plan Your Backyard Landscaping Design Ahead With These 35 Smart DIY Fire Pit Projects.I don't think having the fire pit this close to the house is a great idea.But this is a really pretty fire pit.