Melanie Tarp
More ideas from Melanie
Truth! Quit drinking and back to the meal plan.

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre. (Nice Try Health Fitness)

#womensworkout #workout #femalefitness Repin and share if this workout helped you get rapid ab results! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout helped you get rapid ab results! Click the pin for the full workout.

I should probably be doing this...buttttt.....lol

How To Reduce Hip Dips And Get Rid Of Violin Hips - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

15 Best Weight Loss Foods - add these to your grocery list right away! #weightloss #healthyfoods

Eat stop eat to loss weight - 15 Best Weight Loss Foods - add these to your grocery list right away! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain