Abs in 15 Minutes- these look good!

Sculpt Sexy Abs in 15 Minutes

DIY: Sculpt Sexy Abs in 15 Minutes - 4 exercises, hand weights needed. Standing ab work, no crunches

morning workout...definitely doable!

Wake-up Workout. it's so hard for me to wake up and work out sooo early. i tried videos, just cant get the time to finish them! gonna try this next week. (daily work out)

Be challenged.

My life motto:.If It Doesn't Challenge You, it doesn't change you.having been faced with a lifetime of challenges has changed me into the person I am today!

Life

No Excuses! Motivational Quotes to Get You Moving

I am not Telling You It Is Going to be easy, I’m telling You It’s Going to be worth it - Advice Quote

The 18 Most Inspiring Health and Fitness Mantras | Greatist

The 20 Most Inspiring Health and Fitness Mantras

a temple, not a trash can

1 Corinthians Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?

a temple, not a trash can

1 Corinthians Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?

a temple, not a trash can

1 Corinthians Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you

Once upon a time I lost weight and got healthy. Healthy lifestyle was my jam. Life throw some pretty big stones my way and I fell hard. I sat in that pit for far too long, about five years too long.

Motivation #2

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

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