Stine Arvid / KirstineFromberg

Stine Arvid / KirstineFromberg

kirstinefromberg.bloggersdelight.dk
Denmark / Single mom to my two teens ♥ Madeline and ♥ Emilie. My background, job: graphic designer. passion for music, architecture, interior decor and lifestyle
Stine Arvid / KirstineFromberg
More ideas from Stine Arvid
25 Minute TRX Workout Combining TRX Suspension Training with a HIIT Workout - YouTube

This 30 minute workout takes you through several basic yet challenging exercises on the TRX.

TRX Workouts: 45 Insanely Effective TRX Exercises |

TRX turns every exercise into a challenge for the core by using two very accessible resources: gravity and your bodyweight.

15 Top Trainers' Favorite TRX Exercises

Trainers' Favorite TRX Exercises 15 of the country’s top trainers share their favorite TRX moves that’ll challenge your fitness and strengthen your entire body.

25 Minute TRX Workout Combining TRX Suspension Training with a HIIT Workout - YouTube

25 minutes of High Intensity Interval Training using the TRX suspension trainer. This TRX workout will keep your heart rate up the whole time and strengthen .

TRX BLAST BELLY FAT #2

A TRX workout that's a little "less hard" but still challenging. This one's a 24 minute circuit - 2 rounds, 12 moves, Including some.