Simple walking weight loss plan: Shed pounds and walk your way to better health with this simple workout plan—no gym required. Reduce your risk of heart disease and slim down with this easy regimen. Click through for the full workout plan.
There is an amazing 3 day diet called Military Diet that helps you lose up to 10 pounds in 3 days and stay fit! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Bone Broth by thehealthymaven: Learn how to make bone broth in your slow cooker. It requires minimal ingredients and steps but a whole lot of patience as your house fills with the delicious scent of homemade broth.