Vegan Deviled Eggs Recipe: Smoky Little Devils
These tiny stuffed potatoes are absolutely beautiful, and, oh so delicious as hors d’oeuvres or the center part of a meal. Be sure the potatoes are tiny. And remember to hold back! Don’t eat them all before your guests arrive! From The Prevent and Reverse Heart Disease Cookbook
Sweet Potato Bisque
This sweet and savory soup could almost be a dessert soup, as ginger, nutmeg, and cinnamon are spices you find in many sweet potato and pumpkin pie recipes. The onion and garlic temper the sweetness, however, with a savory boost in this comforting recipe. From Forks Over Knives — The Cookbook
Barley and Sweet Potato Pilaf
Barley is not the usual in pilafs, but it works well when you want a change from rice. Tarragon has a flavor similar to fennel but milder. Serve this on a bed of spinach for a filling meal. From Forks Over Knives – The Cookbook
In the Kitchen with Darshana: Vegan Cooking Weekend Prep 101
Weekend prep will change the way you cook. Just an hour in the kitchen goes a long way to set you up for satisfying, plant-based meals throughout the week. It’s not easy sticking to healthy resolutions when you’re tired and hungry after a long day. That’s why we recommend setting aside an hour each...
Vegan, Plant Based on a Budget, My $1.50 a Day Challenge | Forks Over Knives
I took on a personal lifestyle challenge to eat on $1.50 a day for five days—my own vegan-on-a-budget challenge. I wasn't sure I could do it. Here’s my story.
How I Ate Plant-Based On a $5/Day Budget | Forks Over Knives
Eating cheap and eating well are two benefits of plant-based diets people often overlook. See how possible it is to eat extremely well on $5 a day here.
Why I Recommend a High-Carb Diet for My Patients with Diabetes | Forks Over Knives
Read more on why Michelle McMacken, MD, recommends a high-carb diet of minimally processed plant foods to her patients with type 2 diabetes and prediabetes.
After a Cancer Diagnosis, Our Family Lost 300 Pounds with a Vegan Diet
When my husband Justin Greener was diagnosed with thyroid cancer three years ago, it was a wake up call for our family to reevaluate our lifestyle and diet.
Why Feeding Your Gut Bacteria Might Be the Secret to Better Health
Our gut bacteria influence our health in profound ways. They help digest food, train our immune systems, turn genes on and off, and much more.
From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet
When I was 38 years old, my doctor told me that I was on my way to an early death. He also
I Beat Food Addiction and Lost 240 Pounds on a Plant-Based Diet
My relationship with food has never been easy. My first diet was when I was 11 years old. In my teens, my weight in pounds was in the 100s. In my 20s, it was in the 200s. In my 30s, it was in the 300s. And in my 40s, it was in the 400s, which is when I reached my heaviest weight of 436 pounds.
I Reversed My Diabetes and Sleep Apnea with a Plant-Based Diet
Three months ago, I transitioned to a whole food, plant-based diet. The switch happened after a diabetes diagnosis that shook me to my core. I went from a pretty good medical report the year before to diabetes.
Plant-Powered Transformation: From Alcoholic to Healthy and Happy Yogi
On any night between the years of 2003 and 2011, you would have found me bunkered down in a random New Jersey bar. As early as 9pm, you would have seen...
Going Plant-Based Changed My Life and Marriage | Forks Over Knives
Heather Kaufman made a life-changing decision to go plant-based after being diagnosed with uterine fibroids. Read about her plant-based journey and get inspired today!
The Incredible Benefits of a Plant-Based Diet for People with Type 1 Diabetes
If you have watched the Forks Over Knives movie or are a frequent visitor of this site, you already know that type 2 diabetes can be completely reversed by eliminating the foods that cause insulin resistance.