When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Plant Based Diet

Collection by Zara Rodriguez

1.41k 
Pins
 • 
1.66k 
Followers
Zara Rodriguez
Vegan Deviled Eggs - Smoky Little Devils: "These tiny stuffed potatoes are absolutely beautiful, and, oh so delicious as hors d’oeuvres or the center part of a meal. Be sure the potatoes are tiny. Plant Based Diet, Plant Based Recipes, Egg Recipes, Whole Food Recipes, Easter Recipes, Clean Recipes, Organic Recipes, Brunch Recipes, Sweet Recipes

Vegan Deviled Eggs Recipe: Smoky Little Devils

·
2 reviews
·
40 minutes
·

These tiny stuffed potatoes are absolutely beautiful, and, oh so delicious as hors d’oeuvres or the center part of a meal. Be sure the potatoes are tiny. And remember to hold back! Don’t eat them all before your guests arrive! From The Prevent and Reverse Heart Disease Cookbook

Vegan Sweet Potato Bisque This sweet and savory soup could almost be a dessert soup, as ginger, nutmeg, and cinnamon are spices you find in many sweet potato and pumpkin pie recipes. The onion and garlic temper the sweetness. Plant Based Whole Foods, Plant Based Eating, Plant Based Recipes, Whole Food Recipes, Soup Recipes, Cooking Recipes, Cookbook Recipes, Vegan Recipes, Cookbook Ideas

Sweet Potato Bisque

·
1 review
·
60 minutes
·

This sweet and savory soup could almost be a dessert soup, as ginger, nutmeg, and cinnamon are spices you find in many sweet potato and pumpkin pie recipes. The onion and garlic temper the sweetness, however, with a savory boost in this comforting recipe. From Forks Over Knives ­— The Cookbook

Barley is not the usual in pilafs, but it works well when you want a change from rice. Tarragon has a flavor similar to fennel but milder. Serve this on a bed of spinach for a filling meal. From Forks Over. Plant Based Eating, Plant Based Diet, Plant Based Recipes, Vegetable Recipes, Whole Food Recipes, Cooking Recipes, Vegetarian Recipes, Healthy Recipes, Healthy Meals

Barley and Sweet Potato Pilaf

Barley is not the usual in pilafs, but it works well when you want a change from rice. Tarragon has a flavor similar to fennel but milder. Serve this on a bed of spinach for a filling meal. From Forks Over Knives – The Cookbook

Learn about meal planning and meal prep ideas that will satisfy your hunger and palate. Proper nutrition is part of a healthy lifestyle. Get the plan here! Best Meal Prep, Healthy Meal Prep, Healthy Eating, Vegetarian Meal, Whole Foods, Whole Food Recipes, Healthy Recipes, Healthy Foods, Keto Recipes

In the Kitchen with Darshana: Vegan Cooking Weekend Prep 101

Weekend prep will change the way you cook. Just an hour in the kitchen goes a long way to set you up for satisfying, plant-based meals throughout the week. It’s not easy sticking to healthy resolutions when you’re tired and hungry after a long day. That’s why we recommend setting aside an hour each...

♥ Vegan On A Budget ♥ I wanted to see what a whole-food, plant-based diet wo… ♥ Vegan On A Budget ♥ I wanted to see what a whole-food, plant-based diet would look like on an austere budget. Here’s how I succeeded in eating vegan on a budget. Plant Based Eating, Plant Based Diet, Plant Based Recipes, Whole Food Recipes, Diet Recipes, Healthy Recipes, Recipes Dinner, Healthy Diet Tips, Thing 1

Vegan, Plant Based on a Budget, My $1.50 a Day Challenge | Forks Over Knives

I took on a personal lifestyle challenge to eat on $1.50 a day for five days—my own vegan-on-a-budget challenge. I wasn't sure I could do it. Here’s my story.

Forks Over Knives empowers people to live healthier lives by changing the way the world understands nutrition. Find out more here. Plant Based Whole Foods, Plant Based Eating, Plant Based Diet, Plant Based Recipes, Dog Recipes, Whole Food Recipes, Healthy Recipes, Easy Recipes, Easy Meals

How I Ate Plant-Based On a $5/Day Budget | Forks Over Knives

Eating cheap and eating well are two benefits of plant-based diets people often overlook. See how possible it is to eat extremely well on $5 a day here.

Learn the worst foods to eat and the best foods to eat. See why choosing nutrient-dense foods helps you avoid chronic health conditions. Whole Foods, Whole Food Recipes, Diet Recipes, Healthy Recipes, Easy Recipes, Snack Recipes, Good Foods To Eat, Healthy Foods To Eat, Healthy Snacks

Why I Recommend a High-Carb Diet for My Patients with Diabetes | Forks Over Knives

Read more on why Michelle McMacken, MD, recommends a high-carb diet of minimally processed plant foods to her patients with type 2 diabetes and prediabetes.

One of the best parts of working at Forks Over Knives is hearing from people who have transformed their health by adopting a whole-food, plant-based lifestyle. Bookmark this list for inspiration toward your health goals throughout the year. Plant Based Whole Foods, Plant Based Diet, Justin Green, Chronic Migraines, Chronic Pain, Thyroid Cancer, Weigh Loss, Health Goals, Health Zone

After a Cancer Diagnosis, Our Family Lost 300 Pounds with a Vegan Diet

When my husband Justin Greener was diagnosed with thyroid cancer three years ago, it was a wake up call for our family to reevaluate our lifestyle and diet.

What is a leaky gut? (It is actually a medical condition called “leaky gut syndrome”). Good health is all about your gut health and good gut bacteria. Leaky Gut, Colon Irritable, Sport Nutrition, Probiotic Foods, Probiotic Supplements, Fermented Foods, Gut Microbiome, Asthma Symptoms, Alternative Health

Why Feeding Your Gut Bacteria Might Be the Secret to Better Health

Our gut bacteria influence our health in profound ways. They help digest food, train our immune systems, turn genes on and off, and much more.

From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet Source by forksoverknives Benefits Of Vegetarian Diet, Healthy Diet Tips, Vegetarian Diets, Vegan Nutrition, Healthy Eats, Healthy Potatoes, Healthy Vegetable Recipes, Diet Chart, Metabolic Diet

From Sick, Disabled, and on Multiple Meds to Thriving on a Plant-Based Diet

When I was 38 years old, my doctor told me that I was on my way to an early death. He also

Indescribable Tips Cutting Calories To Ensure Healthy Weight Loss Ideas. Exhilarating Tips Cutting Calories To Ensure Healthy Weight Loss Ideas. Best Weight Loss Plan, Weight Loss Secrets, Losing Weight Tips, Healthy Weight Loss, How To Lose Weight Fast, Lose 5 Pounds, 20 Pounds, Body Detox, Plant Based Diet

I Beat Food Addiction and Lost 240 Pounds on a Plant-Based Diet

My relationship with food has never been easy. My first diet was when I was 11 years old. In my teens, my weight in pounds was in the 100s. In my 20s, it was in the 200s. In my 30s, it was in the 300s. And in my 40s, it was in the 400s, which is when I reached my heaviest weight of 436 pounds.

Three months ago, I transitioned to a whole food, plant-based diet. The switch happened after a diabetes diagnosis that shook me to my core. I went from a pretty good medical report the year before to diabetes. Raw Food List, Raw Food Diet Plan, Diabetes Care, Health And Nutrition, Health Tips, What Is Raw, Plant Based Vegan Diet, Reasons To Go Vegan

I Reversed My Diabetes and Sleep Apnea with a Plant-Based Diet

Three months ago, I transitioned to a whole food, plant-based diet. The switch happened after a diabetes diagnosis that shook me to my core. I went from a pretty good medical report the year before to diabetes.

Plant-Powered Transformation: From Self-Destructive Alcoholic to Healthy and Happy Yogi Weight Loss Meal Plan, Weight Loss Goals, Best Weight Loss, Lose Weight, Plant Based Whole Foods, Plant Based Diet, Weight Loss Success Stories, Success Story, Carb Cycling Diet

Plant-Powered Transformation: From Alcoholic to Healthy and Happy Yogi

On any night between the years of 2003 and 2011, you would have found me bunkered down in a random New Jersey bar. As early as 9pm, you would have seen...

I Lost 85 Pounds, Became a Runner, and Revitalized My Marriage Become A Runner, Weight Loss Success Stories, Uterine Fibroids, Trying To Lose Weight, Change My Life, Plant Based Diet, Sick, To My Daughter, How To Become

Going Plant-Based Changed My Life and Marriage | Forks Over Knives

Heather Kaufman made a life-changing decision to go plant-based after being diagnosed with uterine fibroids. Read about her plant-based journey and get inspired today!

If you have watched the Forks Over Knives movie or are a frequent visitor of this site, you already know that type 2 diabetes can be completely reversed by eliminating the foods that cause insulin resistance. Type 1 Diabetes, Diabetes Food, Diabetes Mellitus, Plant Based Diet Benefits, Health Benefits, Health Tips, Diabetes Information, Diabetes In Children

The Incredible Benefits of a Plant-Based Diet for People with Type 1 Diabetes

If you have watched the Forks Over Knives movie or are a frequent visitor of this site, you already know that type 2 diabetes can be completely reversed by eliminating the foods that cause insulin resistance.